Sunday, April 10, 2011

Me-mornings



Ya know, nothing is better than "me-mornings." Those mornings where I spend time with myself are just so vital to my existence. My "me-mornings" usually consist of waking up an hour earlier than I would any other morning, doing about 20 minutes of a light yoga practice, taking a shower (making sure not to rush myself), eating a good breakfast, and then getting ready for my day. Sometimes you add in a little Louis Armstrong and scripture reading to the mix and it's seriously the perfect beginning to a day that can only get better from there. These mornings, that usually happen two to three times a week, assist me in having a healthy outlook on life and really center my thoughts and plans for the days ahead. Try it out sometime, do something for yourself, whether it be just giving yourself quiet time, learning about what makes you happy, teaching yourself new things, or all of the above. 
Reward yourself with happy living. 

1 comment:

  1. Oh this sounds perfect! Glad you had such a peaceful morning!!

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